All about Turmeric

in Suvo Prana
Turmeric widely known as Haldi in India is considered a Superfood. As an injunction spice without which consumption of food is ethically not appropriate. Turmeric has powerful anti-inflammatory and antioxidant properties which can support brain and gut health, promote a healthy immune system and benefits in a range of inflammatory conditions.

Turmeric is used in our traditional ceremonies. Be it applying haldi to a bride for healthy and glowing skin or as a welcome gesture of washing the feet of our guests arriving after a long journey. Turmeric is also used for putting tilak in various occasions celebrated in India.

The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions from cancer to Alzheimer's disease.

Curcumin , the major component of Turmeric has been shown to be very effective against Anemia, cancer, diabetes, digestion, food poisoning, gallstones, indigestion, IBS, parasites, poor circulation, staph infections, and wounds. Turmeric decreases Kapha and so is used to remove mucus in the throat, watery discharges like leucorrhea, and any pus discharges.

In Unani medicine, turmeric has been used for conditions such as liver obstruction and jaundice and has been applied externally for ulcers and inflammation..Turmeric is also regarded as a 'rasayana' herb, which is a branch of Ayurvedic medicine. Here turmeric is used to counteract ageing processes.

The best way to consume Turmeric so to absorb all its magical properties is by consuming half inch of raw turmeric or half a spoon of organic turmeric powder with half a spoon of honey, empty stomach in the morning.

Nature has given us this yellow miracle spice... Let's make it a part of our lives everyday to stay healthy forever!

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Suvo Prana Turmeric powder is organically cultivated to ensure all its natural goodness is preserved.


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